Healthy snack

Mango Masala Dip (v, gf, df)

Whip up this Mango Masala Dip for a spicy accompaniment to crackers, chips & breads! Ingredients: 250ml RCY Mango & Turmeric Pinch Red Chilli, adjust to taste 1/4 tsp Coriander Powder…

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Red Velvet Beetroot Cake (df, gf*)

Enjoy a slice (or two) of this sweet, moist beetroot red velvet cake, topped with the creamiest and most luscious cashew & coconut yoghurt frosting … stunningly delicious! Ingredients: 2 cups…

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Raw Spiced Lemon Fudge (gf, df*)

This raw lemon fudge recipe makes a nice change from the traditional chocolate fudge. With the refreshing flavours of lemon and cardamom, there is sweet and tangy delight in every…

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This Coconut Yoghurt Bark is the perfect indulgent treat to finish off your day. Packed with nutritious superfoods and the delicious flavours of raspberry & dark chocolate, it’s a definite crowd pleaser….

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Berry Delicious Muffins (df, gf*)

Light and springy berry muffins that aren’t too sweet. Makes 12 Big Muffins Ingredients: 1 cup Buckwheat Flour 1/2 cup Brown Rice Flour 1/2 cup Coconut Flour 1/2 cup White…

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Savoury Coconut Biscotti

The perfect Summer snack to enjoy at your next picnic. Full credit to my Mum (Kathy) for another delicious recipe! Ingredients: 1 cup wholemeal flour 1 tsp baking soda ½ tsp salt…

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Chocolate Protein Mousse Cups

Our friend Liz @whysohealthy did her own take on our triple-nut chocolate cake and created these little protein snacks with our coconut yoghurt. You can make them too by substituting 2…

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